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Extension 100
coping with holiday stress

Lessen stress during the holiday season

Stay in the holiday spirit and ease stress that can arise at family gatherings during festivities and celebrations this season with advice from a West Virginia University Extension Service Families and Health agent.

Get more advice about lessening stress during the holiday season…

Eric Murphy

Eric Murphy

WVU Extension Agent –
Families & Health, Monongalia County

Eric Murphy’s background in counseling helps him to reach out to often underserved populations in unique ways through his role as Families and Health Agent for WVU Extension Service’s Monongalia County office.

Murphy is a board-certified counselor. Prior to joining WVU, Murphy worked as a therapist for Family Behavioral Resources. He also served as a neuro-psychotherapist for Chrysalis Mental Health and Wellness.

Learn more about Eric's work...